Waltzing for the heart

I was delighted to learn about a research that proved that waltzing is a very effective exercise for heart patients.

Researches studied 110 patients with heart desease, and confirmed that those who danced waltz improved their ability to do their everyday activities, and even improved their sexual life.

It is very important for people with heart problems to exercise, and to learn that waltzing can be as good as a treadmill is wonderful.

(OC Post, Nov 14, 2006)